• 海芋｜在混亂中站穩
• 白花益母草｜深層悲傷
• 櫻花｜念頭太多、停不下來
• 薰衣草｜神經放鬆
• 金針花｜憂傷堆積
• 粉紅忍冬｜放不下過去的情感
• 粉紅波斯菊｜過度在意他人眼光
• 紫色風鈴草｜過度共感、建立界限
• 咸豐草｜過度依賴
• 梅花｜向過去告別
• 紅玫瑰花花精｜恢復愛的流動
• 白色梔子花｜渴望被理解卻不敢說
🌸 Flower of Light
Three-Stage Flower Essence System
A structured flower essence system designed for emotional
stability, internal alignment, and authentic self-expression.
Why This System Works
Most flower essences fail not because they are
ineffective,
but because people use them at the wrong stage.
Flower of Light follows one clear sequence:
Stabilize → Re-align → Expand
You cannot skip stages.
This structure ensures safety, clarity, and long-term support.
🟢 Stage 1 — Emotional Stabilization
For emotional overwhelm & nervous system overload
Best for you if:
You feel emotionally overwhelmed or shut down
You’ve experienced trauma, loss, or major life changes
You feel unsafe, anxious, or unable to think clearly
You are not ready to think about goals or
responsibilities
Purpose:
Restore emotional safety and calm the nervous system.
This stage is about survival, not growth.
Key benefits:
Reduces emotional overload
Supports nervous system regulation
Creates a sense of inner safety and grounding
🟡 Stage 2 — System Re-alignment
For responsibility overload & boundary confusion
Best for you if:
Your emotions feel stable, but life feels stuck
You take on too much responsibility
You feel exhausted despite working hard
Something feels “off,” but you can’t explain why
Purpose:
Help you stand in the right position in life —
not just endure it.
Key benefits:
Clarifies roles and boundaries
Releases responsibilities that don’t belong to you
Restores energy and inner order
🟣 Stage 3 — Self-Actualization
For authentic expression & long-term growth
Best for you if:
You feel emotionally stable
Your internal system feels aligned
You have space to think about who you want to become
You are ready to express yourself authentically
Purpose:
Not external success —
but becoming who you truly are.
Key benefits:
Supports confidence and self-worth
Encourages authentic expression
Strengthens long-term resilience and responsibility
How to Choose the Right Stage
👉 If you feel overwhelmed
→ Start with Stage 1
👉 If you feel stable but stuck → Start with Stage 2
👉 If you feel ready to expand → Start with Stage 3
If unsure, always begin with Stage 1.
Stability comes before growth.
Who This System Is For
✔ People
seeking emotional balance
✔ Highly
sensitive or overwhelmed individuals
✔ Those
navigating life transitions
✔ Anyone who
wants a safe, structured approach to personal growth
❌ Not designed for quick
fixes
❌ Not based on belief or
faith
❌ No prior healing or
therapy background required
Core Philosophy
👉Flower essences are not meant to “fix” you.
👉They support you in becoming the person you are meant to be.
👉Flower of Light helps you become your own hero.
里拉老師，長期從事身心靈與能量相關研究與實務工作。自幼對神祕學與自然療癒領域抱持高度興趣，並在多年探索與實踐中，發展出以「內在覺察」、「能量感受」與「象徵解讀」為核心的工作方式。
里拉老師特別喜愛花與植物，並專注於花卡占卜與花精應用研究。自 2007 年 起，因自身經驗深刻體會花精在情緒調整與內在覺察上的幫助，遂投入花精相關研究與推廣至今已十餘年，並持續進行配方研發與實務應用，目前已建立個人花精品牌 光之花精。
為深化專業基礎，里拉老師長年進修於多項身心靈、自然保健與音樂應用相關領域，並以「輔助自我覺察、支持身心平衡」為工作核心。其文章與教學著重經驗分享與觀察紀錄，並不涉及醫療診斷或治療行為。
著作包含：《魔法地圖》、《巴哈花精占卜卡》、《開運吧！你可以這樣玩水晶靈擺》。
現為 「女巫神祕能量商店」負責人，同時也是「天使之翼」部落格作者。
德國彩光灸｜光線保健相關課程認證
美國環宇大學｜藍道碼智慧鍵盤音樂保健課程
英國微宇宙音樂學院｜音樂應用與身心支持相關課程
董氏針灸｜第三代系統研修
英國愛德華巴哈基金會｜巴哈花精相關證書
中國中醫｜預防保健調理相關研修
中華民國展業教育協會｜常務理事
中華民國芳香療法整體協會｜會員
臼井靈氣｜師父師資系統研修
美國自然醫學協會亞太總會｜巴哈花精專案講師
本站內容皆為作者多年學習、研究與實務經驗之分享，僅供個人參考與自我覺察使用，並不構成任何醫療、心理治療或醫學建議。如有身心不適，請尋求合格醫療或專業人員協助。
之後我開始對自己用花精，使用之後雜念消除，因為頭腦不再胡思亂想，病好得非常快，從此開啟我的花精之路，一直到現在。
利用這一套系統，可以知道自己失調在哪一個元素，進而挑選出適當的花朵，來進行自我想法的修正。
同時，我也在寫一本書，希望透過到大自然，幫助人回到自己。
現代人所需要的花種，和以前的人有一點不同，100年前的人類，經歷二次世界大戰，普遍生活較苦情緒多。
現在的人物質生活較不匱乏，生活較快樂，因為資訊發達變化快速，容易迷失自己的方向，所需要的花種也跟以前比較不一樣，所以我開發了些新的花精項目。
橘野薑｜把力量收回來，重新啟動新生活 黃蓮｜不再當爛好人，回到自己的專業領域 白色梔子花｜讓隱藏的心事被看見
